Food database and calorie counter Source: Member

Goya

Octopus in Pickled Sauce

Nutrition Facts
Serving Size 1/4 cup (55 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
45mg
15%
Sodium
410mg
18%
Total Carbohydrate
4.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Jan 10 07:41 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (71%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
14g
Carbs
4g
Protein
9g
There are 180 calories in 1/4 cup (55 g) of Goya Octopus in Pickled Sauce.
Calorie breakdown: 71% fat, 9% carbs, 20% protein.

Related Octopus from Goya:

Octopus in Hot Sauce
Octopus in Garlic Sauce
Octopus in Olive Oil

Related Seafood from Goya:

Jumbo Squid in Garlic Sauce
Jumbo Squid in Olive Oil
Squid in Their Own Ink

More Products from Goya:

Chorizo Refried Beans
Arroz Con Leche
Jambalaya Mix
Organic Black Beans
Organic Red Kidney Beans
  view all goya products

Other Types of Octopus:

Boiled Dried Octopus
Octopus
Smoked Octopus
Steamed Octopus
Dried Octopus
Cooked Octopus
  view more octopus nutritional info

Other Types of Seafood:

Crab
Shrimp
Mussels
Clams
Lobster
  view more seafood nutritional info
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