Food database and calorie counter

Goya

Octopus in Hot Sauce

Nutrition Facts

Serving Size

1/4 cup (55 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

45mg

15%

Sodium

410mg

18%

Total Carbohydrate

4.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Jun 15 02:00 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (10%)

Fat (66%)

Protein (24%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

11g

Carbs

Protein

There are 150 calories in 1/4 cup (55 g) of Goya Octopus in Hot Sauce.

Calorie breakdown: 66% fat, 11% carbs, 24% protein.

Related Octopus from Goya:

Octopus in Pickled Sauce
Octopus in Garlic Sauce
Octopus in Olive Oil

Related Seafood from Goya:

Jumbo Squid in Hot Sauce
Squid in Their Own Ink (113g)
Jumbo Squid in Garlic Sauce
Squid in Their Own Ink
Jumbo Squid in Olive Oil

Other Types of Octopus:

Octopus
Smoked Octopus
Steamed Octopus
Cooked Octopus
Dried Octopus
Boiled Dried Octopus
	view more octopus nutritional info

Other Types of Seafood:

Crab
Clams
Lobster
Mussels
Shrimp
	view more seafood nutritional info

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