| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
260
% Daily Values*
Total Fat
6g
8%
Saturated Fat
1.146g
6%
Trans Fat
-
Polyunsaturated Fat
1.795g
Monounsaturated Fat
2.724g
Cholesterol
0mg
0%
Sodium
635mg
28%
Total Carbohydrate
48.4g
18%
Dietary Fiber
4.3g
15%
Sugars
2.05g
Protein
4.15g
Vitamin D
-
Calcium
20mg
2%
Iron
0.75mg
4%
Potassium
792mg
17%
Vitamin A
60mcg
7%
Vitamin C
17.8mg
20%
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(260 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (20%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
260
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Fat
6g
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Carbs
48.4g
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Protein
4.15g
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| There are 260 calories in 250 grams of Potato. |
| Calorie breakdown: 20% fat, 73% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Potatoes:
Related Types of Vegetables:
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