Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 cubic inch of boneless |
Amount Per Serving
Calories
33
% Daily Values*
Total Fat
1.68g
2%
Saturated Fat
0.426g
2%
Trans Fat
-
Polyunsaturated Fat
0.539g
Monounsaturated Fat
0.589g
Cholesterol
12mg
4%
Sodium
73mg
3%
Total Carbohydrate
0.08g
0%
Dietary Fiber
0g
0%
Sugars
0.02g
Protein
4.27g
Vitamin D
-
Calcium
14mg
1%
Iron
0.06mg
0%
Potassium
93mg
2%
Vitamin A
21mcg
2%
Vitamin C
0.8mg
1%
Note:
Includes: cisco; lake herring; steelhead; whitefish
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (1%)
Fat (47%)
Protein (52%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
33
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Fat
1.68g
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Carbs
0.08g
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Protein
4.27g
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There are 33 calories in 1 cubic inch of boneless Cooked Trout. |
Calorie breakdown: 47% fat, 1% carbs, 52% protein. |
Other Common Serving Sizes:
Related Types of Trout:
Related Types of Fish:
See Also:
Trout (Mixed Species, Cooked, Dry Heat)
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Chicken Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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Trout (Mixed Species)
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