| Food database and calorie counter |
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Chicken Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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Nutrition Facts
| Serving Size |
1 unit (yield from 1 lb ready-to-cook chicken) |
Amount Per Serving
Calories
506
% Daily Values*
Total Fat
28.05g
36%
Saturated Fat
7.633g
38%
Trans Fat
-
Polyunsaturated Fat
6.411g
Monounsaturated Fat
11.073g
Cholesterol
169mg
56%
Sodium
158mg
7%
Total Carbohydrate
5.92g
2%
Dietary Fiber
0.2g
1%
Sugars
0g
Protein
53.69g
Vitamin D
-
Calcium
32mg
2%
Iron
2.59mg
14%
Potassium
440mg
9%
Vitamin A
51mcg
6%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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25%
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of RDI*
(506 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (51%)
Protein (44%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
506
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Fat
28.05g
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Carbs
5.92g
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Protein
53.69g
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| There are 506 calories in 1 unit of Chicken Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked). |
| Calorie breakdown: 51% fat, 5% carbs, 44% protein. |
Common Serving Sizes:
Related Types of Fried Chicken:
Related Types of Chicken:
See Also:
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