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Captain D's

Hand-Breaded Chicken Tender, Fish, & Fries

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
420
 
% Daily Values*
Total Fat
25.00g
32%
Saturated Fat
13.000g
65%
Trans Fat
2.000g
Cholesterol
90mg
30%
Sodium
1270mg
55%
Total Carbohydrate
28.00g
10%
Dietary Fiber
-
Sugars
0.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Sep 24 04:23 AM
21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (53%)
 
Protein (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
420
Fat
25g
Carbs
28g
Protein
21g
There are 420 calories in 1 serving of Captain D's Hand-Breaded Chicken Tender, Fish, & Fries.
Calorie breakdown: 53% fat, 27% carbs, 20% protein.

Related Chicken from Captain D's:

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Other Types of Chicken:

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Chicken Breast
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Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Wing
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Other Types of Fish:

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