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Captain D's

Southern-Style White Fish Fillet

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
560
 
% Daily Values*
Total Fat
37.00g
47%
Saturated Fat
20.000g
100%
Trans Fat
2.500g
Cholesterol
80mg
27%
Sodium
1430mg
62%
Total Carbohydrate
28.00g
10%
Dietary Fiber
-
Sugars
-
Protein
27.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Sep 24 04:09 AM
28%
of RDI*
(560 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (60%)
 
Protein (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
560
Fat
37g
Carbs
28g
Protein
27g
There are 560 calories in 1 serving of Captain D's Southern-Style White Fish Fillet.
Calorie breakdown: 60% fat, 20% carbs, 20% protein.

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