Food database and calorie counter

Captain D's

Country-Style Fish

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

6.000g

30%

Trans Fat

1.000g

Cholesterol

40mg

13%

Sodium

520mg

23%

Total Carbohydrate

13.00g

Dietary Fiber

Sugars

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Sep 24 04:07 AM

Source: fatsecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (27%)

Fat (55%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

12g

Carbs

13g

Protein

There are 190 calories in 1 serving of Captain D's Country-Style Fish.

Calorie breakdown: 55% fat, 27% carbs, 18% protein.

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