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621 to 640 of 1545
Pork Curry
by member: ewhite88
A very simple curry that can be made from your Sunday roast leftovers, the pork can be changed for any meat you like.
Per serve - Energy: 575kcal | Carb: 18.28g | Prot: 49.16g | Fat: 33.56g
Burgundy Beef Tips
by member: clarkba
A gourmet meal, just right for a cold Winter's day.
Per serve - Energy: 417kcal | Carb: 10.51g | Prot: 36.96g | Fat: 22.39g
Beef Pot Roast and Roasted Vegetables
by member: emmieb
Hearty and healthy delicious crock pot dinner.
Per serve - Energy: 300kcal | Carb: 26.51g | Prot: 24.82g | Fat: 8.81g
Frijoles Charros
by member: ssscheuer
High protein and delicious savory beans with all natural ingredients.
Per serve - Energy: 67kcal | Carb: 7.67g | Prot: 4.60g | Fat: 2.56g
Slow Cooker Black Bean-Mushroom Chili
by member: bailra01
Black beans and mushrooms combine with a variety of spices to create a fantastic full-flavored chili.
Per serve - Energy: 189kcal | Carb: 28.99g | Prot: 17.18g | Fat: 2.15g
Pastitsio
by member: jackih
A healthy take on a classic Greek casserole
Per serve - Energy: 302kcal | Carb: 36.11g | Prot: 25.26g | Fat: 7.02g
Chicken with Quinoa and Vegetables
by member: bhollenbeck
A quick chicken recipe that can be adjusted to include whatever vegetables you have on hand.
Per serve - Energy: 389kcal | Carb: 34.85g | Prot: 23.97g | Fat: 17.32g
Savory Vegetable Quiche
by member: erin290583
This easy quiche is versatile enough for breakfast, lunch, or dinner.
Per serve - Energy: 416kcal | Carb: 12.24g | Prot: 15.34g | Fat: 35.93g
Chicken, Mushroom & Squash Soup
by member: MichelleSEV
A light, but filling, low carb, low calorie soup.
Per serve - Energy: 174kcal | Carb: 11.06g | Prot: 23.09g | Fat: 5.06g
Spinach, Eggplant & Chicken Coconut Curry
by member: ksadik
A rich and delicious Thai style coconut curry.
Per serve - Energy: 432kcal | Carb: 18.40g | Prot: 31.47g | Fat: 26.99g
Quinoa Veggie Burgers
by member: janikraser
A gluten free main meal.
Per serve - Energy: 89kcal | Carb: 16.44g | Prot: 5.13g | Fat: 0.84g
Lean Meatloaf
by member: sandy pazr
Use lean 93/7 hamburger mince.
Per serve - Energy: 206kcal | Carb: 14.14g | Prot: 19.67g | Fat: 7.72g
Cauliflower Fried Rice
by member: Frazzemrat
A lower carb fried rice option.
Per serve - Energy: 136kcal | Carb: 16.73g | Prot: 8.48g | Fat: 5.45g
Lamb Koftas
by member: Psychicsuz
Sensational spicy minced lamb koftas.
Per serve - Energy: 444kcal | Carb: 6.95g | Prot: 21.60g | Fat: 36.52g
Crockpot Cabbage Rolls
by member: Pam987
Vegan cabbage rolls with kidney beans.
Per serve - Energy: 348kcal | Carb: 65.57g | Prot: 16.87g | Fat: 3.61g
Spanish Chicken Skillet
by member: dixiechic322
Red pepper flakes and paprika give this gorgeous chicken dish a little kick.
Per serve - Energy: 176kcal | Carb: 12.28g | Prot: 24.08g | Fat: 4.12g
Arroz con Gandules (Puerto Rican Style Rice)
by member: meneri
This rice is a staple in Puerto Rican cuisine, but this a low fat version with nonfat sofrito.
Per serve - Energy: 260kcal | Carb: 46.97g | Prot: 8.08g | Fat: 4.12g
Tuna Bites
by member: JCVela
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
Per serve - Energy: 257kcal | Carb: 2.76g | Prot: 36.06g | Fat: 10.74g
Red Beans & Rice
by member: Mato
Traditional red beans and rice recipe with bacon but with turkey breast instead of sausage.
Per serve - Energy: 342kcal | Carb: 47.80g | Prot: 23.61g | Fat: 6.57g
Vegetable Stir-Fry
by member: liudie
A quick, healthy mixed vegetable and Asian sauce dish.
Per serve - Energy: 271kcal | Carb: 32.17g | Prot: 8.77g | Fat: 14.87g
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