sandy pazr
Joined September 2018
Posts
170
Following
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Weight History

Start Weight
184.6 lb
Lost so far: 6.6 lb

Current Weight
178.0 lb
Performance: losing 4.2 lb a week

Goal Weight
132.0 lb
Still to go: 46.0 lb

sandy pazr's Weight History


sandy pazr's Cookbook

cals: 206kcal | fat: 7.72g | carbs: 14.14g | prot: 19.67g
Lean Meatloaf
Use lean 93/7 hamburger mince.
view complete cookbook

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