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Mato
Mato
Joined November 2011
Posts
2
Following
1
Followers
2
Weight History
Start Weight
376.0 lb
Lost so far:
12.6 lb
Current Weight
363.4 lb
Performance:
Steady
Goal Weight
180.0 lb
Still to go:
183.4 lb
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Mato's Weight History
view Mato's complete history
Following
KarmicLynx
last weighin:
losing 0.6 lb a week
1 published recipe
Mato's Cookbook
cals: 342kcal | fat: 6.57g | carbs: 47.80g | prot: 23.61g
Red Beans & Rice
Traditional red beans and rice recipe with bacon but with turkey breast instead of sausage.
view complete cookbook
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Mato's Recent Food & Exercise
2 large egg
1 tbsp olive oil
1
medium
potato
Walking (slow) - 2/mph
view diet calendar