Psychicsuz
Joined July 2011
Posts
134
Following
13
Followers
16
Weight History

Start Weight
152.0 lb
Lost so far: 8.0 lb

Current Weight
144.0 lb
Performance: losing 0.1 lb a week

Goal Weight
132.0 lb
Still to go: 12.0 lb

Psychicsuz's Weight History


Psychicsuz's Latest Member Challenges

498
  Great abs for beginners
status: Completed
ended: 09 Jul 12
view progress
 
  
65
  Running my first 5K
status: Completed
ended: 09 Apr 12
view progress
 


Following

Aguuulek
last weighin: losing 0.4 lb a week Down
 
pauly65
last weighin: gaining 0.5 lb a week Up
davidnewman1959
last weighin: losing 0.2 lb a week Down
 
Wasana
last weighin: losing 4.6 lb a week Down


Psychicsuz's Cookbook

cals: 444kcal | fat: 36.52g | carbs: 6.95g | prot: 21.60g
Lamb Koftas
Sensational spicy minced lamb koftas.
view complete cookbook

Psychicsuz's Latest Posts

Fitmess
I have, up until now been using Fitmess to transfer my food from fatsecret to my Fitbit.
But have very recently found out that Fitmess has met its demise. What now? Any ideas?
posted 07 Jan 2018, 15:39
I'm back.
Good Luck! Smile
posted 02 Apr 2013, 15:43
change in daily intake?
as you start to lose weight should you change your daily calorie intake?
posted 24 Jul 2011, 11:45
Psychicsuz has submitted 3 posts

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Psychicsuz's Recent Food & Exercise


Psychicsuz's Groups

5:2 Lifestyle
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)

On a diet??? from the UK??? Join this group!!!
Hi im from the UK & want to start a group with users who can relate to our terminology & supermarkets etc. Join me!!