Joined May 2010
Weight History

Start Weight
158.7 lb
Lost so far: 4.4 lb

Current Weight
154.3 lb
Performance: gaining 0.0 lb a week

Goal Weight
130.1 lb
Still to go: 24.3 lb
I want to loose the weight I gained during uni and get back to some sort of normality!

ewhite88's Weight History

ewhite88's Latest Member Challenges

  FatSecret (Calorie vs. Exercise) Deficit Challenge
status: Completed
ended: 02 Aug 10
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  30 minutes a Day for 30 Days
status: Completed
ended: 29 Jun 10
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ewhite88's Latest Photos

Before I went to uni...
in challenge
30 minutes a Day for 30 Days
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ewhite88's Cookbook

cals: 575kcal | fat: 33.56g | carbs: 18.28g | prot: 49.16g
Pork Curry
A very simple curry that can be made from your Sunday roast leftovers, the pork can be changed for any meat you like.
view complete cookbook

ewhite88's Latest Posts

h2o sucess
I dont tend to drink any fizzy drinks normally, perhaps too many tea/coffees (with sugar and milk, which i know i shouldnt) and if I do have a glass of water it is usually with squash/cordial in, which obviously adds to the sugar intake :S and Iv been slipping a bit with my diet the past week so Im going to try and follow your advice on here... and if I can offer my own advice, well passed on from a friend, if you dont like water on it own, get a 2litre jug, slice up some lemons/limes/oranges or whatever, fill it with water and put it in the fridge, I am going to do this and try to drink the whole jug throughout the day everyday! and stop with the tea/coffee (except for my morning cup-but try to cut out the sugar) that way the water has a nice fruity taste Smile

good luck everyone xxx
posted 06 Jul 2010, 05:44
Sore bike butt
I have this problem as well, Iv got a huge squidgy gel saddle to accommodate my big bum Razz but I still get sore and bruised feelings on my pelvic/butt bones. Not to mention the bruises I keep getting on my legs from banging them on the peddles etc... Iv only recently started riding my bike again for the 1st time in a few years. If anyone does have any tips id love to know!!!

Sorry I cant help but Im defiantly with you on this one!
posted 19 Jun 2010, 12:37
ewhite88 has submitted 2 posts

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