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1 serving
Prep Time:
10 mins
Cook Time:
5 mins
Meal Types:
Side Dishes
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Vegetable Stir-Fry

A quick, healthy mixed vegetable and Asian sauce dish.



  1. Heat up the oil, stir in the onions, garlic and ginger.
  2. When the onions are glassy, add cabbage and the other ingredients.
  3. Cook for a few minutes to desired vegetable crunchiness.
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Nutrition summary:

There are 271 calories in 1 serving of Vegetable Stir-Fry.
Calorie break-down: 45% fat, 43% carbs, 12% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 134
Calories 271
% Daily Values*
Total Fat 14.87g 23%
  Saturated Fat 2.134g 11%
  Polyunsaturated Fat 1.311g  
  Monounsaturated Fat 11.058g  
Cholesterol 0mg 0%
Sodium 1216mg 51%
Potassium 968mg  
Total Carbohydrate 32.17g 11%
  Dietary Fiber 7.4g 30%
  Sugars 12.82g  
Protein 8.77g  
Vitamin A 11% Vitamin C 204%
Calcium 13% Iron 11%
of RDI*
(271 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (43%)
Fat (45%)
Protein (12%)
* Based on a RDI of 2000 calories