Date started: 17 Jul 13

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 193.0 lb
25 Dec 14	166.2 lb	Reasonably Well
10 Dec 14	164.2 lb	Reasonably Well
07 Dec 14	167.8 lb	Reasonably Well
06 Dec 14	167.8 lb	Reasonably Well
05 Dec 14	167.8 lb	Reasonably Well
03 Dec 14	167.8 lb	Reasonably Well
01 Dec 14	169.0 lb	Reasonably Well
20 Oct 14	192.6 lb	Reasonably Well
10 Oct 14	192.6 lb	Reasonably Well
09 Oct 14	192.6 lb	Reasonably Well
04 Oct 14	192.6 lb	Reasonably Well
21 Sep 14	192.6 lb	Reasonably Well
20 Sep 14	192.6 lb	Reasonably Well
17 Sep 14	192.6 lb	Reasonably Well
16 Sep 14	192.6 lb	Reasonably Well
15 Sep 14	192.6 lb	Reasonably Well
14 Sep 14	192.6 lb	Reasonably Well
13 Sep 14	192.6 lb	Reasonably Well
11 Sep 14	192.6 lb	Reasonably Well
10 Sep 14	192.6 lb	Reasonably Well
09 Sep 14	192.6 lb	Reasonably Well
07 Sep 14	192.6 lb	Reasonably Well
06 Sep 14	192.6 lb	Reasonably Well
05 Sep 14	192.6 lb	Reasonably Well
04 Sep 14	192.6 lb	Reasonably Well
02 Sep 14	192.6 lb	Reasonably Well
01 Sep 14	192.6 lb	Reasonably Well
30 Aug 14	192.6 lb	Reasonably Well
28 Aug 14	192.6 lb	Reasonably Well
25 Aug 14	192.6 lb	Reasonably Well
24 Aug 14	192.6 lb	Reasonably Well
23 Aug 14	192.6 lb	Reasonably Well
22 Aug 14	192.6 lb	Reasonably Well
21 Aug 14	192.6 lb	Reasonably Well
20 Aug 14	192.6 lb	Reasonably Well
08 Aug 14	192.6 lb	Reasonably Well
07 Aug 14	192.6 lb	Reasonably Well
06 Aug 14	192.6 lb	Reasonably Well
05 Aug 14	192.6 lb	Reasonably Well
04 Aug 14	193.2 lb	Reasonably Well
25 Jul 14	173.5 lb	Reasonably Well
24 Jul 14	173.5 lb	Reasonably Well
23 Jul 14	173.5 lb	Reasonably Well
22 Jul 14	173.5 lb	Reasonably Well
21 Jul 14	173.5 lb	Reasonably Well
20 Jul 14	173.5 lb	Reasonably Well
20 Aug 13	173.5 lb	Reasonably Well
19 Aug 13	173.6 lb	Reasonably Well
18 Aug 13	174.0 lb	Reasonably Well
16 Aug 13	173.8 lb	Reasonably Well
15 Aug 13	175.0 lb	Reasonably Well
14 Aug 13	176.2 lb	Reasonably Well
10 Aug 13	178.0 lb	Reasonably Well
09 Aug 13	178.0 lb	Reasonably Well
08 Aug 13	178.0 lb	Reasonably Well
07 Aug 13	178.2 lb	Reasonably Well
06 Aug 13	179.2 lb	Reasonably Well
05 Aug 13	179.0 lb	Reasonably Well
04 Aug 13	178.6 lb	Reasonably Well
03 Aug 13	178.4 lb	Reasonably Well
02 Aug 13	179.2 lb	Reasonably Well
01 Aug 13	180.0 lb	Reasonably Well
31 Jul 13	182.0 lb	Reasonably Well
26 Jul 13	182.0 lb	Reasonably Well
24 Jul 13	183.0 lb	Reasonably Well
23 Jul 13	184.4 lb	Reasonably Well
22 Jul 13	183.8 lb	Reasonably Well
21 Jul 13	183.6 lb	Reasonably Well
19 Jul 13	184.2 lb	Reasonably Well
18 Jul 13	184.4 lb	Reasonably Well
17 Jul 13	193.0 lb	Not Applicable

Date started: 22 Aug 12

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 204.0 lb
16 Jul 13	187.4 lb	Reasonably Well
12 Nov 12	191.2 lb	Not Applicable
27 Oct 12	182.2 lb	Reasonably Well
26 Oct 12	181.6 lb	Reasonably Well
25 Oct 12	181.8 lb	Reasonably Well
24 Oct 12	182.2 lb	Reasonably Well
23 Oct 12	183.2 lb	Reasonably Well
22 Oct 12	183.2 lb	Reasonably Well
21 Oct 12	184.8 lb	Reasonably Well
18 Oct 12	185.8 lb	Reasonably Well
17 Oct 12	185.8 lb	Reasonably Well
16 Oct 12	185.2 lb	Reasonably Well
15 Oct 12	186.6 lb	Reasonably Well
14 Oct 12	186.6 lb	Reasonably Well
13 Oct 12	185.2 lb	Reasonably Well
12 Oct 12	185.6 lb	Reasonably Well
11 Oct 12	186.4 lb	Reasonably Well
10 Oct 12	186.6 lb	Reasonably Well
09 Oct 12	187.4 lb	Reasonably Well
08 Oct 12	188.8 lb	Reasonably Well
07 Oct 12	189.0 lb	100%
06 Oct 12	189.0 lb	Reasonably Well
05 Oct 12	190.0 lb	Reasonably Well
04 Oct 12	190.2 lb	Reasonably Well
03 Oct 12	190.4 lb	Reasonably Well
02 Oct 12	191.0 lb	Reasonably Well
01 Oct 12	190.8 lb	Reasonably Well
30 Sep 12	191.6 lb	Reasonably Well
29 Sep 12	191.6 lb	Reasonably Well
28 Sep 12	192.0 lb	Reasonably Well
27 Sep 12	192.0 lb	Reasonably Well
26 Sep 12	192.6 lb	Reasonably Well
25 Sep 12	193.0 lb	Reasonably Well
24 Sep 12	193.5 lb	Reasonably Well
23 Sep 12	194.4 lb	Reasonably Well
22 Sep 12	197.0 lb	Reasonably Well
22 Aug 12	204.0 lb	Reasonably Well