Weigh In record (no journal entry) for 02 August 2013
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179.2 lb
Lost so far: 13.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2013:
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73 kcal
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Fat: 0.52g | Prot: 1.62g | Carb: 17.36g.
Breakfast: Blackberries, Aunt Patty's Organic Blue Agave Syrup, Coffee. more...
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losing 5.6 lb a week
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