Back2MeAgain's Journal, 07 October 2012

189.0 lb Lost so far: 15.0 lb.    Still to go: 34.0 lb.    Diet followed 100%.

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1709 kcal

Fat: 73.34g | Prot: 69.51g | Carb: 70.29g.   Breakfast: V8, egg, Boars Head Colby Jack Cheese, yoplait light. Dinner: Chile con Queso Carne Style without Chips (Bowl), ceasar salad. Snacks/Other: Pinot Noir Wine. more...

2718 kcal

Activities & Exercise: Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...