Back2MeAgain's Journal, 04 August 2014

193.2 lb Lost so far: 0 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.

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632 kcal

Fat: 18.68g | Prot: 57.06g | Carb: 63.04g.   Breakfast: Xagave Agave Nectar, Dannon Light & Fit Greek - Caramel Macchiato, Coffee, Silk Pure Almond Light almond milk , Market Pantry Antioxidant Blend Frozen Fruit. Lunch: Butterhead Lettuce (Includes Boston and Bibb Types) , Tomatoes, Sweet Onions , Oroweat Sandwich Thins - Multi-Grain, Morningstar Farms Veggie Grillers Original. Dinner: Bullritos Sauteed Onions & Peppers, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat). more...

2779 kcal

Activities & Exercise: Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...