Date started: 02 Oct 12

Date	Weight	How closely followed?	Goal: 187.0 lb Start: 201.0 lb
12 Jun 13	190.4 lb	100%
11 Jun 13	192.0 lb	100%
10 Jun 13	193.4 lb	Poorly
08 Oct 12	198.0 lb	Reasonably Well
04 Oct 12	199.4 lb	Reasonably Well
02 Oct 12	201.0 lb	Not Applicable

Date started: 12 Jan 12

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 198.0 lb
Phase 1:
20 Jan 12	193.8 lb	Reasonably Well
18 Jan 12	193.0 lb	100%
17 Jan 12	193.8 lb	100%
16 Jan 12	194.6 lb	100%
13 Jan 12	196.0 lb	Not Applicable
12 Jan 12	198.0 lb	Poorly

Date started: 28 Mar 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 181.0 lb
07 Jan 12	196.0 lb	Reasonably Well
28 Dec 11	198.0 lb	Reasonably Well
20 Dec 11	198.0 lb	Reasonably Well
20 Oct 11	215.0 lb	Not Applicable
28 Mar 11	181.0 lb	Not Applicable

Date started: 13 Jan 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 178.0 lb
07 Mar 11	177.0 lb	Reasonably Well
25 Feb 11	179.0 lb	Poorly
18 Jan 11	177.0 lb	Poorly
17 Jan 11	178.0 lb	Reasonably Well
16 Jan 11	178.0 lb	Reasonably Well
15 Jan 11	178.0 lb	Reasonably Well
13 Jan 11	178.0 lb	Not Applicable

Date started: 26 Dec 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 180.0 lb
01 Jan 11	176.8 lb	Reasonably Well
27 Dec 10	179.8 lb	Reasonably Well
26 Dec 10	180.0 lb	Not Applicable

Date started: 08 Dec 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 177.0 lb
Induction Phase:
11 Dec 10	175.6 lb	Reasonably Well
08 Dec 10	177.0 lb	Not Applicable

Date started: 22 Sep 10

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 180.0 lb
05 Dec 10	177.0 lb	Reasonably Well
01 Dec 10	178.6 lb	Reasonably Well
26 Nov 10	176.6 lb	Reasonably Well
23 Nov 10	177.2 lb	Reasonably Well
09 Nov 10	177.8 lb	Reasonably Well
03 Nov 10	178.6 lb	Reasonably Well
29 Oct 10	179.2 lb	Poorly
20 Oct 10	176.8 lb	Reasonably Well
19 Oct 10	176.8 lb	Reasonably Well
17 Oct 10	176.8 lb	Reasonably Well
16 Oct 10	176.8 lb	Reasonably Well
15 Oct 10	175.4 lb	Reasonably Well
12 Oct 10	176.4 lb	Reasonably Well
10 Oct 10	176.4 lb	Reasonably Well
09 Oct 10	176.8 lb	Reasonably Well
08 Oct 10	178.0 lb	Reasonably Well
06 Oct 10	181.0 lb	Reasonably Well
30 Sep 10	179.2 lb	Reasonably Well
29 Sep 10	180.2 lb	Reasonably Well
28 Sep 10	180.6 lb	Reasonably Well
27 Sep 10	180.6 lb	Reasonably Well
24 Sep 10	181.6 lb	Reasonably Well
23 Sep 10	179.4 lb	Reasonably Well
22 Sep 10	180.0 lb	Not Applicable