ambernp1988's Journal, 06 October 2010

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Weigh In record (no journal entry) for 06 October 2010

181.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 October 2010:

1475 kcal

Fat: 13.00g | Prot: 31.00g | Carb: 295.00g. Breakfast: Red Bull Sugar Free, Red Bull Sugar Free, Chicken Noodle Soup, Chicken Noodle Soup. Lunch: Spicy Shrimp Roll. Dinner: peach slice plus. more...

2330 kcal

Activities & Exercise: Pilates - 1 hour, Walking (moderate) - 3/mph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 2.1 lb a week

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ambernp1988's Journal, 06 October 2010

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