ambernp1988 - Member

ambernp1988

Joined September 2010

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Weight History

Start Weight

201.0 lb

Lost so far: 10.6 lb

Current Weight

190.4 lb
Performance: losing 0.2 lb a week

Goal Weight

187.0 lb

Still to go: 3.4 lb

Hi, I'm Amber. I'm 22 and I joined this site weighing 180. I am still basically there, always within 3 pounds. My goal is 145, and it feels impossible. Hopefully I can stay motivated enough to stick with my healthy lifestyle and food journal for good. Oh, and I'm basically doing low calorie. Just staying under 1500 is my goal right now. When I stick with that for awhile, I'll add more specifics.

ambernp1988's Weight History

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ambernp1988's Latest Member Challenges

Dance Central, Calorie burning contest

status:	Completed
ended:	21 Jan 12
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kinect biggest loser

status:	Completed
ended:	24 Jan 11
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Following

	koala42
	only visible to followers

	kallozi
	only visible to followers

	JoyfulJ
	last weighin: steady

ambernp1988's Cookbook

cals: 51kcal | fat: 0.48g | carbs: 9.73g | prot: 2.00g

Southern Fried Squash

A slimmed down version of southern style fried yellow squash.

cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g

Crispy Chicken Nuggets

Baked chicken nuggets that are super crispy but not fried.

cals: 188kcal | fat: 1.88g | carbs: 36.17g | prot: 4.77g

Pumpkin Pie

A low fat pumpkin pie.

cals: 61kcal | fat: 2.14g | carbs: 10.24g | prot: 0.53g

Mini Chocolate Chip Cookies

Little cookies, little calories but big flavor.

cals: 155kcal | fat: 2.85g | carbs: 22.39g | prot: 9.53g

Mini Egg Rolls

Baked Asian style egg rolls with turkey sausage.

view complete cookbook

ambernp1988's Latest Posts

How many calories do you have daily?
When I did the RDI calculation through Fat Secret, it said I need like 2300 calories a day to lose weight moderately. That seems like a lot. Right now, I put my RDI at 2100 but it doesn't seem low enough compared to what I always hear about low calorie diets. I just want to know what everyone else has a day. I'm 23 and want to lose about 45 pounds. Am I having too many calories?

posted 07 Jan 2012, 17:12

Fiber One 80 Calorie cereal
Great thanks! I'm gonna give it a try!

posted 07 Jan 2012, 17:04

Fiber One 80 Calorie cereal
Just wondering if anyone has tried the 80 calorie cereal? How is it?

posted 07 Jan 2012, 13:33

ambernp1988 has submitted 3 posts

ambernp1988's Recent Food & Exercise

	2 servings sweet tea
	3 servings SodaStream Energy Drink
	1/2 serving Kroger Chip Mates Cookie Cereal
	Exercise machine (moderate)
	Desk Work
	Pilates

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ambernp1988's Groups

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

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