ambernp1988's Journal, 25 February 2011

I feel like a fatass. Oh that's right. Because I AM!!! Ugh I am not in the best mood and I keep beating myself up over last night's mini-binge. Grrrr. Where's my resolve when I need it? I need to find something to do at night so I don't think about food.
179.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed poorly.
gaining 0.4 lb a week

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You are not a fatass, please don't be so hard on yourself. You can't change the past - so don't dwell on your mini binge. Just make better choices going forward =) Good luck! 
25 Feb 11 by member: FitMrsPearson17
your first mistake is calling yourself names.. secondly this may sound silly but how many points are you eating? I have heard a few people say when they figured out how many calories they were eating with the points from WW it was WAY higher than when they were just calorie counting so maybe that is your problem? If you can do both why don't you log your food here for a while (even though its in calories and not points) and see exactly how many calories you are eating, it cant hurt. As for finding things to keep your mind off food, get your hands busy, take up a hobby that requires the use of your hand I know there is a user here that used to do origami, I personally don't sit down to watch TV until I am going to bed and then I lay in bed and watch an hour of TV and end up falling asleep.  
25 Feb 11 by member: pixidaisy

     
 

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