ambernp1988's Journal, 17 October 2010

I weigh the freaking same. UGH why can't I just lose thirty pounds in like a month and bam be skinny! I did the Insanity workout today. It was insane. haha get it? Seriously super tough. I really think I took more breaks than I actually worked out. At least I did something. I'm just out of practice and know I'll get better at it.

176.8 lb Lost so far: 3.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

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862 kcal

Fat: 15.44g | Prot: 59.35g | Carb: 123.88g.   Breakfast: Milk (Nonfat), nonfat latte with sugar free vanilla, Roast beef, Roast beef. Snacks/Other: Chewable Fiber Tablets. more...

2234 kcal

Activities & Exercise: Circuit Training - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...