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I seriously splurged today. I'm disappointed in myself. My mom says I deserve it because I've done so well, but I feel like crap. I mean, 65 grams of fat. That's ridiculous. I am really annoyed that I have no support system except this website. I know I talk about it way too much because I want to stay motivated and what not, but everyone is just kinda like yeah great ok change the subject. Except my mom but I know she gets annoyed a little too. All my friends are either skinny and don't have to worry or fat and don't want to worry. It's really difficult to stay motivated alone. I'm just glad I have the app on my phone becuase it's the ONLY thing that keeps me motivated to continue. Besides my own desire, but I don't have the best willpower so that only works for so long. Like today. I splurged. Yesterday I did also but not as badly. Both days I have stayed within the calorie limit but I just haven't made the best decisions. My fiber intake is super low and my fat is way high. UGH! I need motivation or something!
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176.8 lb
Lost so far: 3.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2010:
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1225 kcal
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Fat: 65.50g | Prot: 43.00g | Carb: 120.00g.
Breakfast: Lo-Cal Diet Cherry Limeade (Large), Corn Dog, Tater Tots (Regular). Lunch: Diet Coke, Ranchero Chicken Soft Taco. Dinner: Broccoli Cheese Soup, half turkey. more...
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steady weight
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 Comments
Hi there ... let me ask you this ... how long have you been on your regimen and within your calorie limit? Everyone deserves a meal 'off' every now and then, depending on what they are striving for. :)
19 Oct 10 by member: runnette
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Well I've dont it since the summer I guess. I have been dieting on and off for like 5 years, but only recently have I really been super hardcore about it. And I know why I have let loose. Being a member of fatsecret and with the app recording my weight and journal entries I realized that I'm a stress eater. It's so annoying. And I work at Quiznos which isn't exactly known for its healthy options. And these two splurge days have been within my calorie limit (actually below it) but I know I'm not making healthy choices so I'm frustrated. Sorry I just rambled forever there. It's because this is the only outlet I have about it. Everyone else sees I'm doing well and say to stop worrying and I'm doing great and blah blah blah.
19 Oct 10 by member: ambernp1988
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