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I'm switching to low carb. That's basically what the grapefruit diet is but add the one fruit. I need to lose weight fast so I'm just making it official. I know I can lose weight fast and hopefully I won't just come off it quickly. I'm gonna make plans to adjust back slowly.
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177.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 December 2010:
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690 kcal
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Fat: 54.00g | Prot: 40.00g | Carb: 13.00g.
Breakfast: Low Carb Breakfast Bowl. Lunch: Tendergrill Garden Salad (No Croutons). more...
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