Date started: 05 Apr 12

Date	Weight	How closely followed?	Goal: 148.0 lb Start: 168.0 lb
20 Jan 14	167.0 lb	Reasonably Well
26 Nov 13	160.0 lb	Reasonably Well
07 Nov 13	159.0 lb	Reasonably Well
24 Oct 13	160.0 lb	Reasonably Well
26 Sep 13	160.0 lb	Reasonably Well
14 Sep 13	158.0 lb	Reasonably Well
31 Aug 13	158.0 lb	Reasonably Well
17 Aug 13	156.0 lb	Reasonably Well
03 Aug 13	155.0 lb	Reasonably Well
25 Jul 13	162.0 lb	Reasonably Well
13 Jun 13	157.0 lb	Reasonably Well
07 Jun 13	157.0 lb	Reasonably Well
05 Jun 13	158.0 lb	Reasonably Well
15 May 13	159.0 lb	Reasonably Well
06 May 13	163.0 lb	Reasonably Well
24 Apr 13	159.0 lb	Reasonably Well
17 Apr 13	160.0 lb	Reasonably Well
08 Apr 13	162.0 lb	Reasonably Well
01 Apr 13	163.0 lb	Reasonably Well
10 Mar 13	156.0 lb	Reasonably Well
03 Mar 13	155.0 lb	Reasonably Well
17 Feb 13	156.0 lb	Reasonably Well
03 Feb 13	152.0 lb	Reasonably Well
27 Jan 13	156.0 lb	Poorly
14 Jan 13	152.0 lb	Reasonably Well
24 Dec 12	150.0 lb	Reasonably Well
10 Dec 12	149.0 lb	Reasonably Well
12 Nov 12	147.0 lb	Reasonably Well
05 Nov 12	150.0 lb	Reasonably Well
29 Oct 12	150.0 lb	Reasonably Well
22 Oct 12	150.0 lb	Reasonably Well
15 Oct 12	150.0 lb	Reasonably Well
03 Oct 12	148.0 lb	Reasonably Well
10 Aug 12	148.0 lb	Reasonably Well
30 Jul 12	152.0 lb	Reasonably Well
09 Jul 12	155.0 lb	Reasonably Well
25 Jun 12	154.0 lb	Poorly
15 Jun 12	152.0 lb	Reasonably Well
02 Jun 12	152.0 lb	Reasonably Well
24 May 12	155.0 lb	Reasonably Well
16 May 12	155.0 lb	Poorly
09 May 12	157.0 lb	Reasonably Well
28 Apr 12	157.0 lb	Reasonably Well
21 Apr 12	158.0 lb	Reasonably Well
14 Apr 12	157.0 lb	Reasonably Well
12 Apr 12	159.0 lb	Reasonably Well
11 Apr 12	161.0 lb	Reasonably Well
10 Apr 12	163.0 lb	Reasonably Well
09 Apr 12	165.0 lb	Reasonably Well
06 Apr 12	166.0 lb	Reasonably Well
05 Apr 12	168.0 lb	Not Applicable

Date started: 13 Sep 10

Date	Weight	How closely followed?	Goal: 148.0 lb Start: 184.0 lb
31 Mar 12	165.0 lb	Poorly
14 Jul 11	158.0 lb	Reasonably Well
09 Feb 11	152.0 lb	Reasonably Well
03 Dec 10	157.0 lb	Reasonably Well
16 Nov 10	159.0 lb	Reasonably Well
28 Oct 10	160.0 lb	Reasonably Well
25 Oct 10	161.0 lb	Reasonably Well
21 Oct 10	161.0 lb	Reasonably Well
17 Oct 10	162.0 lb	Reasonably Well
16 Oct 10	163.0 lb	Reasonably Well
15 Oct 10	164.0 lb	Reasonably Well
11 Oct 10	165.0 lb	Reasonably Well
09 Oct 10	166.0 lb	Reasonably Well
07 Oct 10	167.0 lb	Reasonably Well
06 Oct 10	169.0 lb	Reasonably Well
02 Oct 10	169.0 lb	Reasonably Well
30 Sep 10	172.0 lb	Reasonably Well
26 Sep 10	173.0 lb	Reasonably Well
23 Sep 10	174.0 lb	Reasonably Well
22 Sep 10	176.0 lb	Reasonably Well
21 Sep 10	176.0 lb	Reasonably Well
20 Sep 10	177.0 lb	Reasonably Well
16 Sep 10	179.0 lb	Reasonably Well
14 Sep 10	182.0 lb	Reasonably Well
13 Sep 10	184.0 lb	Reasonably Well