Date started: 30 Nov 13

Date	Weight	How closely followed?	Goal: 147.0 lb Start: 150.0 lb
16 Sep 15	145.0 lb	Reasonably Well
05 Sep 15	145.3 lb	Reasonably Well
13 Aug 15	147.0 lb	Reasonably Well
23 Jul 15	150.0 lb	Reasonably Well
25 Apr 15	150.7 lb	Reasonably Well
17 Apr 15	153.0 lb	Reasonably Well
24 Mar 15	154.2 lb	Reasonably Well
19 Oct 14	149.3 lb	Reasonably Well
23 Sep 14	149.5 lb	Reasonably Well
28 Aug 14	151.0 lb	Reasonably Well
07 Aug 14	151.5 lb	Reasonably Well
22 May 14	153.0 lb	Reasonably Well
23 Apr 14	155.2 lb	Reasonably Well
17 Apr 14	156.5 lb	Reasonably Well
12 Apr 14	159.0 lb	Not Applicable
03 Jan 14	160.0 lb	Reasonably Well
30 Nov 13	150.0 lb	Reasonably Well

Date started: 23 Apr 12

Date	Weight	How closely followed?	Goal: 152.0 lb Start: 190.0 lb
25 Sep 13	149.3 lb	Reasonably Well
17 Sep 13	151.0 lb	Reasonably Well
15 Sep 13	153.0 lb	Reasonably Well
12 Sep 13	153.0 lb	Reasonably Well
11 Sep 13	153.0 lb	Reasonably Well
10 Sep 13	154.0 lb	Reasonably Well
07 Sep 13	154.2 lb	Reasonably Well
30 Aug 13	154.7 lb	Reasonably Well
27 Aug 13	156.0 lb	Reasonably Well
08 Mar 13	158.3 lb	Reasonably Well
27 Feb 13	160.8 lb	Not Applicable
19 Feb 13	161.5 lb	Reasonably Well
09 Feb 13	161.0 lb	Reasonably Well
06 Feb 13	163.0 lb	Reasonably Well
01 Feb 13	162.3 lb	Reasonably Well
23 Jan 13	164.0 lb	Reasonably Well
20 Jan 13	164.8 lb	Reasonably Well
19 Jan 13	168.0 lb	Reasonably Well
28 Dec 12	166.0 lb	Reasonably Well
27 Dec 12	166.0 lb	Reasonably Well
12 Nov 12	163.8 lb	Reasonably Well
05 Oct 12	159.8 lb	Reasonably Well
17 Aug 12	157.5 lb	Reasonably Well
08 Aug 12	162.0 lb	Reasonably Well
25 Apr 12	155.7 lb	Reasonably Well
23 Apr 12	190.0 lb	Not Applicable

Date started: 12 Jan 12

Date	Weight	How closely followed?	Goal: 152.0 lb Start: 190.0 lb
17 Apr 12	156.0 lb	Reasonably Well
09 Mar 12	157.2 lb	Reasonably Well
07 Mar 12	158.0 lb	Reasonably Well
18 Feb 12	160.0 lb	Reasonably Well
03 Feb 12	162.0 lb	Reasonably Well
28 Jan 12	162.5 lb	Reasonably Well
26 Jan 12	162.5 lb	Reasonably Well
25 Jan 12	156.0 lb	Reasonably Well
12 Jan 12	190.0 lb	Not Applicable

Date started: 01 Jan 12

Date	Weight	How closely followed?	Goal: 152.0 lb Start: 167.0 lb
12 Jan 12	165.2 lb	Reasonably Well
06 Jan 12	165.0 lb	Reasonably Well
05 Jan 12	166.0 lb	Reasonably Well
04 Jan 12	166.0 lb	Reasonably Well
01 Jan 12	167.0 lb	Reasonably Well

Date started: 27 Dec 11

Date	Weight	How closely followed?	Goal: 152.0 lb Start: 165.0 lb
27 Dec 11	165.0 lb	Not Applicable