Weigh In record (no journal entry) for 23 April 2012
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190.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 April 2012:
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1767 kcal
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Fat: 46.68g | Prot: 97.90g | Carb: 254.98g.
Lunch: pork roast, carrot, celery, noodles. Dinner: milk, cocktail sausage, roll, pecans, strawberry soda, potatoes, tilapia, raisins, nacho cheese doritos. Snacks/Other: crunchy raisin bran, kelloggs all bran. more...
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3315 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 16 minutes, Walking (brisk) - 4/mph - 5 minutes, Shopping - 1 hour, Sleeping - 7 hours and 57 minutes, Desk Work - 3 hours, Housework - 20 minutes, Stretching (yoga) - 5 minutes, Resting - 7 hours and 37 minutes, Bicycling (fast) - 15/mph - 24 minutes, Standing - 3 hours, Running - 6/mph - 16 minutes. more...
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buck turgetson's weight history
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