Date started: 07 Jan 17

Date	Weight	How closely followed?	Goal: 250.0 lb Start: 300.0 lb
Start Cutting Calories for Longevity!:
12 Jun 17	280.2 lb	Reasonably Well
22 Feb 17	294.4 lb	Reasonably Well
02 Feb 17	297.0 lb	Reasonably Well
01 Feb 17	298.0 lb	Reasonably Well
23 Jan 17	299.0 lb	Reasonably Well
19 Jan 17	297.0 lb	Reasonably Well
18 Jan 17	297.0 lb	Reasonably Well
16 Jan 17	297.0 lb	Reasonably Well
15 Jan 17	297.2 lb	Reasonably Well
14 Jan 17	297.6 lb	Reasonably Well
13 Jan 17	298.8 lb	Reasonably Well
12 Jan 17	299.4 lb	Reasonably Well
11 Jan 17	300.0 lb	Reasonably Well
10 Jan 17	300.0 lb	Reasonably Well
Get your Blood-Sugar Act Together!!!:
08 Jan 17	300.0 lb	Reasonably Well
07 Jan 17	300.0 lb	Not Applicable

Date started: 07 Nov 11

Date	Weight	How closely followed?	Goal: 250.0 lb Start: 305.0 lb
06 Jan 17	303.9 lb	Poorly
12 Apr 16	289.0 lb	Reasonably Well
09 Apr 16	290.0 lb	Reasonably Well
08 Apr 16	289.0 lb	Reasonably Well
07 Apr 16	289.0 lb	Reasonably Well
06 Apr 16	289.0 lb	Reasonably Well
05 Apr 16	290.6 lb	Reasonably Well
04 Apr 16	291.0 lb	Reasonably Well
03 Apr 16	292.0 lb	Reasonably Well
02 Apr 16	294.4 lb	Reasonably Well
01 Apr 16	296.6 lb	Reasonably Well
31 Mar 16	296.8 lb	Reasonably Well
30 Mar 16	299.8 lb	Reasonably Well
29 Mar 16	293.8 lb	Reasonably Well
28 Mar 16	293.4 lb	Reasonably Well
27 Mar 16	293.0 lb	Reasonably Well
26 Mar 16	293.4 lb	Reasonably Well
25 Mar 16	293.2 lb	Reasonably Well
24 Mar 16	294.0 lb	Reasonably Well
23 Mar 16	295.0 lb	Reasonably Well
22 Mar 16	296.0 lb	Reasonably Well
21 Mar 16	296.2 lb	Reasonably Well
20 Mar 16	297.2 lb	Reasonably Well
18 Mar 16	297.0 lb	Reasonably Well
17 Mar 16	297.2 lb	Reasonably Well
15 Mar 16	299.6 lb	Reasonably Well
14 Mar 16	299.4 lb	Reasonably Well
13 Mar 16	302.0 lb	Reasonably Well
12 Mar 16	302.0 lb	Reasonably Well
11 Mar 16	305.0 lb	Reasonably Well
23 Nov 11	285.0 lb	Reasonably Well
19 Nov 11	285.0 lb	Reasonably Well
17 Nov 11	284.6 lb	Reasonably Well
16 Nov 11	287.8 lb	Reasonably Well
15 Nov 11	290.6 lb	Not Applicable
11 Nov 11	288.2 lb	100%
10 Nov 11	288.8 lb	Reasonably Well
09 Nov 11	289.2 lb	Reasonably Well
08 Nov 11	290.4 lb	Reasonably Well
07 Nov 11	305.0 lb	Not Applicable