Moonfairie's Journal, 23 November 2011

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285.0 lb Lost so far: 20.0 lb. Still to go: 35.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 November 2011:

1002 kcal

Fat: 37.23g | Prot: 64.45g | Carb: 103.58g. Breakfast: BOILED EGG, Whole Milk, Granulated Sugar, Coffee. Lunch: Canned Salmon. Dinner: CHILI, White Rice (Long-Grain, Cooked). Snacks/Other: WATER. more...

3235 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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Comments

Sorry to hear that! Sounds like your attitude is good though. You are right that at least its not a gain but you and both know we are not looking to maintain. Especially when we put in the work. It stinks. Still, you are doing the right thing and in the long run(marathon dang it) it WILL pay off! Think how fabulous you're going to look in that bathing suit! Keep the faith. Diane

23 Nov 11 by member: Honestly


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Moonfairie's Journal, 23 November 2011

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