Moonfairie's Journal, 04 April 2016

291.0 lb Lost so far: 14.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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1744 kcal

Fat: 138.39g | Prot: 46.55g | Carb: 88.56g.   Breakfast: Coffee with Milk and Sugar. Lunch: Tomatoes, Burman's Real Mayonnaise, Green Tea, Dasani Bottled Water (16.9 oz), Boiled Egg, Colavita Balsamic Vinegar, Mixed Salad Greens, Capatriti Extra Virgin Olive Oil. Dinner: Avocados, Cooked Asparagus (from Fresh), Balsamic Vinegar, Iceberg Lettuce (Includes Crisphead Types), Cabot Extra Sharp White Cheddar Cheese, Colavita Extra Virgin Olive Oil, Mixed Salad Greens. Snacks/Other: Great Value Cocoa Roasted Almonds, Cinnamon, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Dasani Bottled Water (16.9 oz), Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Coffee. more...

3631 kcal

Activities & Exercise: Yard Work (gardening) - 15 minutes, Washing Dishes - 24 minutes, Walking (exercise) - 3.5/mph - 31 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...