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WHATTT I am going into shock right now. I've gain 6 lbs. overnight, I know I cheated a little yesterday,but this is just absolutely insane. I pray it's just the water retained from eating ham and beans. Maybe it was the cortisone shot,lol. I just cannot believe it!
Hopefully I can work up a good sweat today and get rid of this.
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299.8 lb
Lost so far: 5.2 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2016:
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1000 kcal
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Fat: 42.89g | Prot: 42.66g | Carb: 121.27g.
Breakfast: Clover Honey, Bigelow Tea Earl Grey Tea, Hard-Boiled Egg, Coffee with Milk and Sugar, Water (Bottled). Lunch: Welch's Concord Grape Jelly, Peanut Butter, Great Harvest Bread Co Honey Whole Wheat Bread, Tangerines (Mandarin Oranges), Tangerines (Mandarin Oranges). Dinner: Cabot Extra Sharp White Cheddar Cheese, Sweet Potato, Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking), Green Peas (Frozen). Snacks/Other: Green Tea, Kirkland Signature Whole Fancy Cashews, Dasani Bottled Water (16.9 oz), Great Value 100% Natural Green Tea. more...
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3341 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 42.0 lb a week
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 Comments
Water retention can be an absolute beast!! Hoping that it's gone for you soon. I know it generally takes me a couple days but we're all different. Hope the heel is feeling better as well!
30 Mar 16 by member: Vickie 5966
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Thank you Vickie 5966. I have felt miserable all day,think there might be a stomach thing going round. Heel is doing a little better,hopefully I will be able to go on my walks. Walking is a great mood elevator, when I can't do to much I can feel depression coming on. Take care.
30 Mar 16 by member: Moonfairie
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You will do it! That is insane!
01 Apr 16 by member: Sally L
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