Moonfairie's Journal, 15 March 2016

299.6 lb Lost so far: 5.4 lb.    Still to go: 49.6 lb.    Diet followed reasonably well.

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1427 kcal

Fat: 36.24g | Prot: 94.41g | Carb: 183.73g.   Breakfast: Coffee, Water (Bottled), Granulated Sugar, Whole Milk. Lunch: Dasani Bottled Water (16.9 oz), Dasani Bottled Water (16.9 oz), Hard-Boiled Egg, Navels Oranges. Dinner: Bush's Best Maple Cured Bacon Baked Beans, Sweet Potato, American Value Green Beans (Canned), Great Value Frozen Broccoli Florets, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Charms Blow Pop (15g), Coffee with Cream and Sugar, Dasani Bottled Water (16.9 oz), Water (Bottled). more...

3815 kcal

Activities & Exercise: Washing Dishes - 30 minutes, Cooking - 1 hour and 46 minutes, Stretching (yoga) - 5 minutes, Sleeping - 8 hours, Resting - 13 hours and 24 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes. more...