Moonfairie's Journal, 15 November 2011

WOW! I HAVE BEEN SICK FOR 2 DAYS WITH STOMACH FLU AND THE SCALE SAID I GAINED 2 LBS! I CANNOT BELIEVE IT. SOOOOOOOOOOOOO DEPRESSING.
290.6 lb Lost so far: 14.4 lb.    Still to go: 40.6 lb.    Diet followed N/A.

Diet Calendar Entries for 15 November 2011:
1308 kcal Fat: 44.31g | Prot: 58.62g | Carb: 169.89g.   Breakfast: Plain or Buttermilk Biscuits, Fried Egg, Whole Milk, Granulated Sugar, coffee. Lunch: Plain Yogurt (Lowfat), Apples. Dinner: Coffee with Cream and Sugar, STUFFING, Spinach (Drained Solids, Canned), Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten). Snacks/Other: Water (Bottled), CHIPS AHOY CHOC, sour cream and onion pringles. more...
3405 kcal Activities & Exercise: Shopping - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 5 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes. more...
gaining 4.2 lb a week

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Comments 
Probably just water weight. Are you drinking enough? 
15 Nov 11 by member: skinnygirl130
I know I wasn't drinking enough water,Kind of nauseated still. 
15 Nov 11 by member: Moonfairie
Hope you feel better soon. 
15 Nov 11 by member: skinnygirl130

     
 

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