Moonfairie's Journal, 24 March 2016

294.0 lb Lost so far: 11.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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1107 kcal

Fat: 48.26g | Prot: 49.38g | Carb: 129.67g.   Breakfast: Coffee with Milk and Sugar, Water (Bottled), Hard-Boiled Egg. Lunch: Dasani Bottled Water (16.9 oz), Great Value Whole Cashews, Baked or Broiled Cod, Cooked Brussels Sprouts (from Fresh). Dinner: Onions, Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Tomato Paste, McCormick Crushed Red Pepper, Hunt's Fire Roasted Diced Tomatoes, Bell Peppers, Schwebel's Hearth Baked Restaurant Style Sub Rolls. Snacks/Other: Great Value Bottled Water (Bottle), Coffee with Milk and Sugar, Kirkland Signature Whole Fancy Cashews, Great Value Bottled Water (Bottle), Great Value Coffee Ice Cream. more...

4331 kcal

Activities & Exercise: Stretching (yoga) - 5 minutes, Washing Dishes - 30 minutes, Hiking - 1 hour, Walking (exercise) - 3.5/mph - 20 minutes, Dance (fast step, aerobic) - 4 minutes, Sleeping - 8 hours, Resting - 13 hours and 46 minutes, Shopping - 15 minutes. more...