Weigh In record (no journal entry) for 07 November 2011
|
305.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 07 November 2011:
|
1104 kcal
|
Fat: 37.11g | Prot: 31.27g | Carb: 169.44g.
Breakfast: WATER, CLOVER HONEY, APPLE CIDER VINEGAR, Coffee with Cream and Sugar, HOT WATER WITH JUICE FROM HALF OF LEMON. Lunch: SOUR CREAM, APPLE, WATER, CABBAGE SOUP. Dinner: WATER, MAYONNAISE, Hamburger or Hotdog Rolls, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). Snacks/Other: COFFEE. more...
|
|
3675 kcal
|
Activities & Exercise:
Stretching (yoga) - 17 minutes, Housework - 43 minutes, Weight Training (moderate) - 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Moonfairie's weight history
|