Date started: 10 Aug 17

Date	Weight	How closely followed?	Goal: 220.5 lb Start: 251.5 lb
25 May 21	255.3 lb	Reasonably Well
24 May 21	257.9 lb	Reasonably Well
25 Jan 21	251.8 lb	Reasonably Well
11 Jan 21	254.2 lb	Reasonably Well
05 Jan 21	260.1 lb	Poorly
15 Sep 20	253.5 lb	Poorly
18 Aug 20	246.9 lb	Poorly
27 Nov 18	233.7 lb	Reasonably Well
26 Nov 18	236.1 lb	Poorly
13 Oct 18	229.9 lb	Reasonably Well
10 Oct 18	235.2 lb	Poorly
27 Aug 18	227.3 lb	Reasonably Well
23 Jul 18	218.7 lb	Poorly
16 Apr 18	213.8 lb	Poorly
28 Jan 18	209.9 lb	Reasonably Well
24 Jan 18	213.4 lb	Reasonably Well
16 Jan 18	214.5 lb	Reasonably Well
11 Jan 18	216.7 lb	Reasonably Well
24 Dec 17	217.2 lb	Reasonably Well
16 Dec 17	218.7 lb	Reasonably Well
08 Dec 17	219.4 lb	Reasonably Well
07 Dec 17	220.5 lb	Reasonably Well
28 Nov 17	222.2 lb	Reasonably Well
21 Nov 17	224.0 lb	Reasonably Well
20 Nov 17	225.5 lb	Reasonably Well
16 Nov 17	226.6 lb	Reasonably Well
14 Nov 17	227.1 lb	Reasonably Well
09 Nov 17	228.6 lb	Reasonably Well
02 Nov 17	230.8 lb	Reasonably Well
01 Nov 17	231.9 lb	Reasonably Well
24 Oct 17	233.5 lb	Reasonably Well
19 Oct 17	234.4 lb	Reasonably Well
12 Oct 17	235.2 lb	Reasonably Well
03 Oct 17	236.3 lb	Reasonably Well
29 Sep 17	236.6 lb	Reasonably Well
26 Sep 17	237.0 lb	Reasonably Well
22 Sep 17	238.3 lb	Reasonably Well
11 Sep 17	239.9 lb	Reasonably Well
06 Sep 17	240.3 lb	Reasonably Well
05 Sep 17	241.6 lb	Reasonably Well
01 Sep 17	241.8 lb	Reasonably Well
30 Aug 17	242.9 lb	Reasonably Well
29 Aug 17	244.5 lb	Reasonably Well
24 Aug 17	245.2 lb	Reasonably Well
21 Aug 17	246.7 lb	Reasonably Well
14 Aug 17	247.4 lb	Reasonably Well
10 Aug 17	251.5 lb	Reasonably Well

Date started: 15 Jul 17

Date	Weight	How closely followed?	Goal: 217.2 lb Start: 252.2 lb
15 Jul 17	252.2 lb	Reasonably Well