Date started: 07 Feb 23

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 158.7 lb
07 Feb 23	158.7 lb	Not Applicable

Date started: 29 Jul 18

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 167.6 lb
01 Nov 22	160.9 lb	Reasonably Well
26 Jul 22	165.3 lb	Reasonably Well
21 Jun 22	167.1 lb	Reasonably Well
20 Apr 21	168.4 lb	Reasonably Well
06 Apr 21	168.7 lb	Poorly
30 Jun 20	169.1 lb	Reasonably Well
02 Jun 20	169.8 lb	Reasonably Well
05 May 20	170.6 lb	Poorly
22 Oct 19	174.2 lb	Reasonably Well
27 Aug 19	176.4 lb	Poorly
07 Apr 19	176.4 lb	Poorly
29 Jul 18	167.6 lb	Not Applicable

Date started: 06 Jun 15

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 178.6 lb
27 Aug 17	166.4 lb	Reasonably Well
13 Aug 17	169.1 lb	Poorly
09 Apr 17	163.6 lb	Poorly
20 Apr 16	154.3 lb	Reasonably Well
23 Dec 15	158.1 lb	Reasonably Well
24 Nov 15	158.7 lb	Reasonably Well
22 Nov 15	160.9 lb	Reasonably Well
13 Nov 15	162.3 lb	Reasonably Well
05 Nov 15	163.1 lb	Reasonably Well
08 Oct 15	164.2 lb	Reasonably Well
05 Oct 15	164.7 lb	Reasonably Well
28 Sep 15	165.6 lb	Reasonably Well
23 Sep 15	166.2 lb	Reasonably Well
19 Sep 15	167.8 lb	Reasonably Well
18 Sep 15	168.4 lb	Poorly
19 Aug 15	168.7 lb	Reasonably Well
18 Aug 15	169.3 lb	Reasonably Well
17 Aug 15	169.5 lb	Reasonably Well
16 Aug 15	170.0 lb	Reasonably Well
14 Aug 15	170.9 lb	Reasonably Well
12 Aug 15	171.7 lb	Reasonably Well
31 Jul 15	171.5 lb	Reasonably Well
27 Jul 15	172.0 lb	Reasonably Well
26 Jul 15	172.6 lb	Reasonably Well
24 Jul 15	176.6 lb	Poorly
04 Jul 15	172.2 lb	Reasonably Well
01 Jul 15	173.1 lb	Reasonably Well
25 Jun 15	173.7 lb	Reasonably Well
23 Jun 15	173.9 lb	Reasonably Well
20 Jun 15	174.6 lb	Reasonably Well
19 Jun 15	175.7 lb	Reasonably Well
12 Jun 15	177.3 lb	Reasonably Well
09 Jun 15	177.7 lb	Reasonably Well
08 Jun 15	177.9 lb	Reasonably Well
06 Jun 15	178.6 lb	Not Applicable