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The net result of eating too well. And drinking champagne almost daily. And mojitos.
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176.6 lb
Lost so far: 2.0 lb.
Still to go: 22.3 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 July 2015:
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737 kcal
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Fat: 14.45g | Prot: 48.66g | Carb: 77.47g.
Breakfast: Coffee (Instant Powder), Milk (Nonfat), Bananas. Lunch: White Table Wine, Simply Enjoy Grilled Zucchini, Simply Enjoy Grilled Red and Yellow Peppers, Chicken Breast. Dinner: Simply Enjoy Grilled Red and Yellow Peppers, Un Mondo Chorizo, Whole Wheat Bread, Nonfat Plain Yogurt. Snacks/Other: Peanut Butter, Whole Wheat Bread, Coffee with Milk. more...
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2666 kcal
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Activities & Exercise:
Watching TV/Computer - 4 hours, Desk Work - 5 hours, Sitting - 5 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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