Date started: 14 Jul 15

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 168.0 lb
05 Nov 15	150.0 lb	Reasonably Well
20 Aug 15	163.0 lb	Reasonably Well
18 Aug 15	159.0 lb	Reasonably Well
07 Aug 15	162.0 lb	Reasonably Well
02 Aug 15	163.0 lb	Reasonably Well
01 Aug 15	164.0 lb	100%
30 Jul 15	165.0 lb	Reasonably Well
22 Jul 15	166.0 lb	Reasonably Well
20 Jul 15	167.0 lb	Reasonably Well
16 Jul 15	166.0 lb	Reasonably Well
14 Jul 15	168.0 lb	Not Applicable

Date started: 27 Jan 11

Date	Weight	How closely followed?	Goal: 123.0 lb Start: 145.0 lb
01 Feb 12	148.0 lb	Reasonably Well
30 Jan 12	148.0 lb	Reasonably Well
28 Jan 12	147.0 lb	Reasonably Well
25 Jan 12	150.0 lb	Reasonably Well
24 Jan 12	150.5 lb	Reasonably Well
20 Jan 12	151.0 lb	Reasonably Well
19 Jan 12	151.0 lb	Reasonably Well
13 Jan 12	152.0 lb	Reasonably Well
12 Jan 12	152.5 lb	Reasonably Well
11 Jan 12	152.0 lb	Reasonably Well
12 Dec 11	157.0 lb	Reasonably Well
27 Jan 11	145.0 lb	Reasonably Well