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Yields:
4 servings
Prep Time:
20 mins
Meal Types:
Main Dishes
Salads and Salad Dressings
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Chicken Slaw Salad

A new chicken salad that's filled with noodles, nuts and slaw then tossed with an Asian sesame dressing.

Ingredients

Directions

  1. In large bowl, place all ingredients except dressing and noodles.
  2. Pour dressing over salad; toss to coat.
  3. Garnish with noodles.
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Nutrition summary:

There are 270 calories in 1 serving of Chicken Slaw Salad.
Calorie break-down: 41% fat, 28% carbs, 31% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 110
Calories 270
 
% Daily Values*
Total Fat 12.18g 19%
  Saturated Fat 2.15g 11%
  Polyunsaturated Fat 2.076g  
  Monounsaturated Fat 2.189g  
Cholesterol 52mg 17%
Sodium 454mg 19%
Potassium 252mg  
Total Carbohydrate 18.82g 6%
  Dietary Fiber 3.7g 15%
  Sugars 8.63g  
Protein 21.23g  
 
Vitamin A 148% Vitamin C 37%
Calcium 4% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (41%)
 
Protein (31%)
Carbohydrates, 18.82g (28%) Fat, 12.18g (41%) Protein, 21.23g (31%)
* Based on a RDI of 2000 calories