| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
456
% Daily Values*
Total Fat
29.99g
38%
Saturated Fat
19.051g
95%
Trans Fat
-
Polyunsaturated Fat
0.659g
Monounsaturated Fat
8.721g
Cholesterol
79mg
26%
Sodium
63mg
3%
Total Carbohydrate
3.7g
1%
Dietary Fiber
0g
0%
Sugars
0.85g
Protein
41.6g
Vitamin D
-
Calcium
1376mg
106%
Iron
0.95mg
5%
Potassium
107mg
2%
Vitamin A
125mcg
14%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
23%
|
of RDI*
(456 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (3%)
Fat (60%)
Protein (37%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
456
|
|
Fat
29.99g
|
|
Carbs
3.7g
|
|
Protein
41.6g
|
| There are 456 calories in 100 grams of Parmesan Cheese (Low Sodium). |
| Calorie breakdown: 60% fat, 3% carbs, 37% protein. |
Other Common Serving Sizes:
Related Types of Parmesan Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
