| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 lb
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| Amount Per Serving |
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Calories from Fat 1224
Calories 2068
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| % Daily Values* |
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Total Fat
136.03g
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209% |
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Saturated Fat
86.415g
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432% |
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Polyunsaturated Fat
2.989g
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Monounsaturated Fat
39.558g
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Cholesterol
358mg
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119% |
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Sodium
286mg
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12% |
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Potassium
485mg
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Total Carbohydrate
16.78g
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6% |
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Dietary Fiber
0g
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0% |
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Sugars
3.86g
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Protein
188.7g
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| Vitamin A
42% |
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Vitamin C
0% |
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| Calcium
624% |
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Iron
24% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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103%
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of RDI*
(2068 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (59%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
2068
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Fat
136.03g
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Carbs
16.78g
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Protein
188.7g
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| There are 2068 calories in 1 pound of Parmesan Cheese (Low Sodium). |
| Calorie breakdown: 59% fat, 3% carbs, 38% protein. |
Other common serving sizes:
Related types of Parmesan Cheese:
Related types of Cheese:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Parmesan Cheese (Low Sodium) with these foods:
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 06 May 2013
