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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
2068
 
% Daily Values*
Total Fat
136.03g
174%
Saturated Fat
86.415g
432%
Trans Fat
-
Polyunsaturated Fat
2.989g
Monounsaturated Fat
39.558g
Cholesterol
358mg
119%
Sodium
286mg
12%
Total Carbohydrate
16.78g
6%
Dietary Fiber
0g
0%
Sugars
3.86g
Protein
188.7g
Vitamin D
-
Calcium
6242mg
480%
Iron
4.31mg
24%
Potassium
485mg
10%
Vitamin A
567mcg
63%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
103%
of RDI*
(2068 calories)
103% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (60%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
2068
Fat
136.03g
Carbs
16.78g
Protein
188.7g
There are 2068 calories in 1 pound of Parmesan Cheese (Low Sodium).
Calorie breakdown: 60% fat, 3% carbs, 37% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 23
1 oz 129
1 cup grated 456
100 g 456
1 lb 2068

Related Types of Parmesan Cheese:

Hard Parmesan Cheese
Parmesan Cheese (Grated)
Parmesan Cheese (Shredded)
Dry Grated Parmesan Cheese
Fat Free Parmesan Cheese Topping
Low Sodium Parmesan Cheese
  view more parmesan cheese nutritional info

Related Types of Cheese:

Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
American Cheese
Swiss Cheese
Provolone Cheese
  view more cheese nutritional info

See Also:

Low Sodium Swiss Cheese
Low Sodium Mozzarella Cheese
Low Sodium Cheese Cracker
Low Sodium Lowfat Cottage Cheese
Low Sodium Wheat Crispbread
  view more results

Used in these Member Recipes:

Southern Style Black Eyed Peas
Moussaka Lasagna
Breakfast Pizza
Three Cheese Chicken Florentine
Cheesy Spinach Rice
Baked Sweet Onion Omelet
Creamed Beef Florentine
Shrimp with Zucchini
Parmesan Crusted Zucchini
Mashed Cauliflower
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