| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 slice (1 oz)
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| Amount Per Serving |
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Calories from Fat 70
Calories 106
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| % Daily Values* |
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Total Fat
7.78g
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12% |
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Saturated Fat
4.978g
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25% |
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Polyunsaturated Fat
0.272g
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Monounsaturated Fat
2.037g
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Cholesterol
26mg
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9% |
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Sodium
54mg
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2% |
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Potassium
22mg
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Total Carbohydrate
1.51g
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1% |
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Dietary Fiber
0g
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0% |
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Sugars
0.37g
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Protein
7.54g
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| Vitamin A
5% |
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Vitamin C
0% |
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| Calcium
22% |
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Iron
0% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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5%
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of RDI*
(106 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (64%)
Protein (31%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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There are 106 calories in 1 slice of Swiss Cheese. |
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Calorie breakdown: 64% fat, 5% carbs, 31% protein. |
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Calculated Weight Watchers® points: 3 points. |
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Estimated Net Carbs (non-fiber carbs): 1.51g. |
Common serving sizes:
Related types of Swiss Cheese:
Related types of Cheese:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Swiss Cheese with these foods:
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on 20 November 2009
