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4 servings
Meal Type:
Main Dishes
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Creamed Beef Florentine

A different, lovely beef dish.



  1. Brown burger with finely minced onion, taking care to break burger into fine bits as you brown (avoid large clumps of beef.)
  2. When done, remove burger from skillet to a bowl and set aside.
  3. Lower heat to simmer and pour in heavy cream and stir until cream begins to reduce.
  4. Add ground black pepper and stir.
  5. Add well drained spinach and stir gently until hot and the cream is getting a bit thick.
  6. Add burger meat back into skillet gently and mix well with sauce.
  7. Spoon into shallow bowls and top with salt to taste and lots and lots of parmesan or romano cheeses.
  8. Note: it's quite delicious, but admittedly a bit odd looking.
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This is only about 4.5 grams of carbs per serving...
18 Sep 07 by member: Reina Estrella
No good for FFP Phase 1. If you use lean ground turkey (97% fat free) and fat free half and half, it would reduce a lot of fat.
Doesn't seem to be FF friendly.
25 Sep 07 by member: jo247
fat = good carbs = bad :)
Very different but very good!
15 Feb 08 by member: xx_victoria


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Nutrition summary:

There are 403 calories in 1 serving of Creamed Beef Florentine.
Calorie break-down: 55% fat, 7% carbs, 38% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 224
Calories 403
% Daily Values*
Total Fat 24.91g 38%
  Saturated Fat 14.468g 72%
  Polyunsaturated Fat 1.019g  
  Monounsaturated Fat 7.843g  
Cholesterol 131mg 44%
Sodium 161mg 7%
Potassium 759mg  
Total Carbohydrate 6.68g 2%
  Dietary Fiber 2.9g 12%
  Sugars 1.15g  
Protein 38.59g  
Vitamin A 776% Vitamin C 131%
Calcium 201% Iron 110%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(403 calories)
20% of RDI
Calorie Breakdown:
Carbohydrate (7%)
Fat (55%)
Protein (38%)
* Based on a RDI of 2000 calories