Meal Types:
Main Dishes
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Rating:
fatsecret members overall average rating
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A spinach surprise recipe using leftovers.
Ingredients
Directions
- Pre-heat oven to 400° F (200° C).
- Spray pie pan with spray oil.
- Mix all ingredients.
- Pour into pan.
- Bake 20 minutes or until bubbly.
- Grab a fork and enjoy.
- Note: this recipe was a "surprise" as it was so delicious my 14 year old daughter licked the pan!
8 members have added this recipe to their cookbook.
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 47
Calories 84
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| % Daily Values* |
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Total Fat
5.21g
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8% |
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Saturated Fat
3.025g
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15% |
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Polyunsaturated Fat
0.291g
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Monounsaturated Fat
1.48g
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Cholesterol
53mg
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18% |
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Sodium
87mg
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4% |
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Potassium
106mg
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Total Carbohydrate
3.4g
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1% |
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Dietary Fiber
0.5g
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2% |
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Sugars
0.26g
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Protein
5.97g
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| Vitamin A
27% |
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Vitamin C
6% |
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| Calcium
10% |
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Iron
5% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (16%)
Fat (56%)
Protein (28%)
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* Based on a RDI of 2000 calories
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