Food database and calorie counter Source: Generic

Colby Jack Cheese

Nutrition Facts
Serving Size 1 slice (1 oz)
 
Amount Per Serving
Calories from Fat 80
Calories 109
 
% Daily Values*
Total Fat 8.85g 14%
  Saturated Fat 5.569g 28%
  Polyunsaturated Fat 0.263g  
  Monounsaturated Fat 2.556g  
Cholesterol 26mg 9%
Sodium 162mg 7%
Potassium 29mg  
Total Carbohydrate 0.46g 0%
  Dietary Fiber 0g 0%
  Sugars 0.14g  
Protein 6.84g  
 
Vitamin A 0% Vitamin C 0%
Calcium 20% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(109 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (73%)
 
Protein (25%)
Carbohydrates, 0.46g (2%) Fat, 8.85g (73%) Protein, 6.84g (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
109
Fat
8.85g
Carbs
0.46g
Protein
6.84g
There are 109 calories in 1 slice of Colby Jack Cheese.
Calorie breakdown: 73% fat, 2% carbs, 25% protein.

Common Serving Sizes:

Serving Size Calories
1 cracker-size slice 27
1 cubic inch 65
1 slice (1 oz) 109
100 g 384
1 cup, NFS 434
1 cup shredded 434
1 cup diced 507

Related Types of Colby Cheese:

Colby Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or Colby Cheese (Low Sodium)
Sorrento Sticksters Colby Jack Cheese Sticks
Lucerne Sliced Colby Cheese
  view more colby cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Frigo Cheese Heads Sticks Colby Jack Cheese
Great Lakes Cheese Colby Jack Cheese
Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks
Hannaford Reduced Fat Colby Jack Cheese
Fresh & Easy Colby Jack Cheese Snack Pack
  view more results

Contains these Ingredients:

14 g Colby cheese
14 g Monterey cheese
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Recently Eaten By:

The_Rainbow_Alicorn
on 02 September 2014
Lynnhawley
on 01 September 2014
Mmmily
on 31 August 2014
dansprincess
on 31 August 2014

Recently Eaten With:

FatSecret members have recently eaten Colby Jack Cheese with these foods:
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