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Yields:
4 servings
Meal Types:
Main Dishes
Side Dishes
Lunch
Rating:
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Southern Style Black Eyed Peas

A great way to spice up black eyed peas.

Ingredients

Directions

  1. Pre-heat oven to 400 °F (200 °C).
  2. Sauté onion in olive oil until clear.
  3. Add chopped collard greens and cook just until the greens begin to wilt.
  4. Add chicken stock, cover and bring to medium simmer. Cook about 10 minutes.
  5. Add black eyed peas, cover and continue to simmer until all liquid has evaporated.
  6. Add mixture to baking dish, sprinkle top with bread crumbs and cheese.
  7. Cook for 15 minutes until top is golden.
  8. Note: you may also use the broiler for faster browning.
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Nutrition summary:

There are 344 calories in 1 serving of Southern Style Black Eyed Peas.
Calorie break-down: 30% fat, 47% carbs, 23% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 102
Calories 344
 
% Daily Values*
Total Fat 11.35g 17%
  Saturated Fat 3.51g 18%
  Polyunsaturated Fat 1.149g  
  Monounsaturated Fat 6.193g  
Cholesterol 10mg 3%
Sodium 719mg 30%
Potassium 514mg  
Total Carbohydrate 40.62g 14%
  Dietary Fiber 9.5g 38%
  Sugars 4.46g  
Protein 19.76g  
 
Vitamin A 206% Vitamin C 31%
Calcium 37% Iron 24%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
17%
of RDI*
(344 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (30%)
 
Protein (23%)
Carbohydrates, 40.62g (47%) Fat, 11.35g (30%) Protein, 19.76g (23%)
* Based on a RDI of 2000 calories