Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 1/4 packages (10 oz) |
Amount Per Serving
Calories
227
% Daily Values*
Total Fat
1.85g
2%
Saturated Fat
0.348g
2%
Trans Fat
-
Polyunsaturated Fat
0.834g
Monounsaturated Fat
0.11g
Cholesterol
0mg
0%
Sodium
167mg
7%
Total Carbohydrate
47.78g
17%
Dietary Fiber
14.2g
51%
Sugars
-
Protein
11.82g
Vitamin D
-
Calcium
89mg
7%
Iron
3.37mg
19%
Potassium
753mg
16%
Vitamin A
902mcg
100%
Vitamin C
36.9mg
41%
Last updated: 04 Feb 08 05:07 AM
11%
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of RDI*
(227 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (7%)
Protein (19%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
227
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Fat
1.85g
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Carbs
47.78g
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Protein
11.82g
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There are 227 calories in 1 1/4 packages of Mixed Vegetables (Frozen). |
Calorie breakdown: 7% fat, 75% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Mixed Vegetables:
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
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Mixed Vegetables (Drained Solids, Canned)
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Mixed Vegetables (Solids and Liquids, Canned)
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Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
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view more mixed vegetables nutritional info |
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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