Food database and calorie counter Source: Generic

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 2
Calories 118
 
% Daily Values*
Total Fat 0.27g 0%
  Saturated Fat 0.057g 0%
  Polyunsaturated Fat 0.131g  
  Monounsaturated Fat 0.018g  
Cholesterol 0mg 0%
Sodium 433mg 18%
Potassium 306mg  
Total Carbohydrate 23.7g 8%
  Dietary Fiber 8g 32%
  Sugars 5.71g  
Protein 5.17g  
 
Vitamin A 0% Vitamin C 10%
Calcium 5% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(118 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (2%)
 
Protein (18%)
Carbohydrates, 23.7g (80%) Fat, 0.27g (2%) Protein, 5.17g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
118
Fat
0.27g
Carbs
23.7g
Protein
5.17g
There are 118 calories in 1 cup of Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking).
Calorie breakdown: 2% fat, 80% carbs, 18% protein.

Common Serving Sizes:

Serving Size Calories
100 g 65
1 cup 118
1 10 oz frozen package yields 179

Related Types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
  view more mixed vegetables nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Lima Beans (Immature Seeds, No Salt Added, Solids and Liquids, Canned)
Lima Beans (Immature Seeds, Fordhook, Frozen)
Baby Lima Beans (Immature Seeds, Frozen)
Lima Beans (Immature Seeds)
Large Lima Beans (Mature Seeds)
  view more results

Contains these Ingredients:

181 g Mixed vegetables (without salt, frozen, drained, cooked, boiled)
1 g Salt
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Recently Eaten By:

Andrea31
on 16 September 2014
Johanna1961
on 28 August 2014
belmontemary
on 08 August 2014
SergioZ07
on 01 August 2014

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